What’s the sober equivalent of a champagne toast? In a culture that celebrates life’s successes with glasses raised, the recovery community gets to create their own ways of celebrating the joys that a life in recovery brings us. Here are three ways to celebrate your recovery:
1. Whether it’s been a day, a week, a month, or more, go get your chip. You deserve to have a room of people who know exactly what you’ve achieved cheer for you. Soak up that feeling of being congratulated by your community, and carry that chip like a trophy.
2. Set up a schedule for regularly celebrating you. Allocate time and/or money to treat yourself to something special, whether it’s a massage or a movie, a day to binge-watch a show you’re excited about, or a fancy meal with friends.
3. Pay it forward. Now that you’re enjoying a life in recovery, you have the ability to help someone else find it too. Talk to a newcomer at a meeting, volunteer, offer to be an alumni contact for recent alumni, become a monthly donor, or find another way to contribute to the recovery community that has supported you.