Stop Self Sabotage

Do you find you have habits that are counterproductive? If so, you may be self-sabotaging your efforts and progress. Self-sabotage is a destructive behaviour that can lead to chronic struggles in recovery. It can strip people of their motivation and contribute to feelings of anxiety. Many self-sabotaging behaviour can be stemmed from fear.  Have you … Continued

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Shiloh’s Perspective: Step 8

“Made a list of all persons we had harmed, and became willing to make amends to them all.” By: Shiloh, Renascent Alumni I did Step Eight during my recovery within the first 60 days of sobriety. I’ve always been advised with my steps to be very thorough, honest, and whole-hearted way, but get in and … Continued

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