By Charles McMulkin, Spiritual Care Counsellor, Renascent Every person’s spiritual journey is unique. Regardless of one’s personal beliefs, Christmas is a season that lends itself to spiritual rebirth and growth. Depending on your own spiritual journey you may accept the Christmas story, or believe the whole thing is a fairy tale that never happened. Either … Continued
By Michael Lochran, Director of Programs and Operations Winter can be a challenging season for many. It can be even more challenging when you are struggling with mental health challenges. Routine and connection can play an integral role in maintaining your mental health and well-being during these colder and darker months. Here are a few … Continued
The phrase “let go and let god” is a reminder to revisit our surrender, to recognize the things we cannot change, and to let our higher power handle the stuff we know we can’t.
by Tony A. It had taken me a couple of rounds of the steps before I was really honest enough to work Step 8 with the intention that I believe it is asking of me. When I was brand new to my step work and came to Steps 8 and 9, I immediately balked and … Continued
It’s Bell Let’s Talk Day, but all we can think about is action! Opening up the conversation about mental health is important, of course, but in the work Team Renascent does we know that recovery is more than just talk: it’s about action. Taking action in support of mental health and addictions can make sure … Continued
