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Best Non-Alcoholic Cocktails for the Holidays
Looking to get into the spirits without getting into the spirits?We're here to help.Here are some of our favourites from years past: Cranberry-Apple Cider Punch(Modified from here) A fizzy and refreshing taste of the season that's super easy to...
Kids Meet a Kid in Recovery from Addiction
"Were you addicted to alcohol?" "I was, I was indeed, yup." "You were... so that means you stopped?" Take a listen to this incredible open and honest conversation between a young person in recovery and an even younger person who is just learning about addiction....
Perspective: Nothing will bring you greater peace than minding your own business
Officially I don’t belong to a 12-step group; I do have a sponsor who has become like a sister, and a team of incredible women who inspire, mentor, entertain, challenge, and have continued to love me on my best and worst days over the last 8 years, 10 months. Some may...
Fuel your Recovery with Nourishing Eating Habits
Mary Bamford RD, MBA, BSc (Clinical Nutrition), Registered Dietitian at Renascent You can nourish your body in ways that support both your immediate and long-term recovery with addiction. I invite you to consider the helpful eating habits below. Consider what are you...
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