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Category: Rehab and Recovery

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  • A New & Amazing Chapter

    I wondered how I would be able to celebrate Christmas (my fav time of the year) without it being the same as every other year. How would we wake up that morning without having Dad be a part of it, like every other year growing up? How would my brother and I open our stockings … Continued

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    The Spirituality of Christmas

    By Charles McMulkin, Spiritual Care Counsellor, Renascent Every person’s spiritual journey is unique. Regardless of one’s personal beliefs, Christmas is a season that lends itself to spiritual rebirth and growth. Depending on your own spiritual journey you may accept the Christmas story, or believe the whole thing is a fairy tale that never happened. Either … Continued

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    Your Holiday Season Recovery Guide

    By Michael Lochran, Director of Programs and Operations, Renascent For many of us the winter months of December and January bring with them the holiday season.  If you are celebrating Hanukkah, Kwanzaa, Christmas, the New Year, or any of the other dozens of holidays from all faiths and cultures, the holiday season means celebration, observances … Continued

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    Keeping Away the Winter Blues

    By Michael Lochran, Director of Programs and Operations Winter can be a challenging season for many. It can be even more challenging when you are struggling with mental health challenges. Routine and connection can play an integral role in maintaining your mental health and well-being during these colder and darker months. Here are a few … Continued

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