Tag: mental health

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  • Six Ways to Safeguard Your Mental Health

    Taking care of your mental health is just as important as taking care of your physical health. In fact, in order to be truly healthy, a person should prioritize their physical, spiritual, mental and social health. Dave McWilliams is an addictions counsellor at Renascent and is the organization’s Program Coordinator for Tobacco Cessation. Having been … Continued

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    Understanding the DSM-V Handbook

    If you’re working in the mental healthcare profession, including addiction rehabilitation – or if you’re in recovery and treatment for addiction – chances are good that you’ve heard of the DSM-V (often referred to as the DSM-5). The Diagnostic and Statistical Manual of Mental Disorders has been around since the 1950s, helping guide healthcare decision-making … Continued

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    Alumni Perspective: An Unshakeable Foundation for Life

    Working this Step keeps me grounded in my relationship with the higher power I committed to in Step Three, and then some — it takes that relationship to a deeper place. I tap into courage when scared; strength when worn out; comfort when hurt or lonely; determination when discouraged. Step Eleven is my anchor.

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