What is emotional sobriety? It’s the ability to live in balance. It’s the ability to regulate strong emotions. Sometimes it can feel like excitement to live in the extremes, but those people who have achieved some level of balance recognize that it’s a much happier, more peaceful way to live. Something very mysterious and beautiful happens. You go deeper. You live in the present. You live in yourself.
Video: Achieving Emotional Sobriety
About the Authors
