The Untethered Soul

By Prabhi Gill, Alumni Care Manager, Renascent

The Untethered Soul wasn’t just a regular read for me. It took me on an inner self discovery journey which I can say was life-changing. This book allowed me to break apart my ego and learn how to just be in each moment.  It’s easy to be distracted by materialistic gains, other people’s perceptions about us and make room for negative thoughts. 

Each chapter breaks another layer of your ego down, which makes room for more peace and stability when practicing being more mindful of your day-to-day thoughts and intentions. This read gave me a different perception on life and everything around me.

In Chapter Two, you’ll learn how to be just an observer of your thoughts without letting them control your day. Getting sober meant changing my entire life around, especially the negative thoughts that became more constant in early recovery. It’s been amazing, with time and practice, to not let “things I can’t control”, control my life.

The author makes this inner healing journey very easy to understand and adapt to your daily life. If you’re looking to live a simple, less distracted life I highly recommend you give this a try!

About the Authors

Renascent Staff
The staff at Renascent is passionate about helping people with substance addictions so they can reach their full recovery – with compassion, respect, empathy and understanding. Our staff includes our counsellors, all of whom have lived experience of addiction and recovery.