What’s the sober equivalent of a champagne toast? In a culture that celebrates life’s successes with glasses raised, the recovery community gets to create their own ways of celebrating the joys that a life in recovery brings us. Here are three ways to celebrate your recovery:
1. Whether it’s been a day, a week, a month, or more, go get your chip. You deserve to have a room of people who know exactly what you’ve achieved cheer for you. Soak up that feeling of being congratulated by your community, and carry that chip like a trophy.
2. Set up a schedule for regularly celebrating you. Allocate time and/or money to treat yourself to something special, whether it’s a massage or a movie, a day to binge-watch a show you’re excited about, or a fancy meal with friends.
3. Pay it forward. Now that you’re enjoying a life in recovery, you have the ability to help someone else find it too. Talk to a newcomer at a meeting, volunteer, offer to be an alumni contact for recent alumni, become a monthly donor, or find another way to contribute to the recovery community that has supported you.
The staff at Renascent is passionate about helping people with substance addictions so they can reach their full recovery – with compassion, respect, empathy and understanding. Our staff includes our counsellors, all of whom have lived experience of addiction and recovery.