Fuel your Recovery with Nourishing Eating Habits

Mary Bamford RD, MBA, BSc (Clinical Nutrition), Registered Dietitian You can nourish your body in ways that support both your immediate and long-term recovery with addiction. I invite you to consider the helpful eating habits below.  Consider what are you are doing well already and what you can build on to support your recovery? Five … Continued

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Taking Step Three

We were now at Step Three. Many of us said to our Maker, as we understood Him: “God, I offer myself to Thee — to build with me and to do with me as Thou wilt. Relieve me of the bondage of self, that I may better do Thy will. Take away my difficulties, that victory over them may bear witness to those I would help of Thy Power, Thy Love, and Thy Way of life. May I do Thy will always!”

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Finding Your Calling

by Dan Joseph Although I cover a wide range of issues in my counselling practice, there is one aspect that dominates my new-client inquiries: requests for help with careers. For many of us, our work is a major part of our lives — and it exerts a profound effect on our emotions and relationships. Forty … Continued

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