Home Blog Archive by category "Families & Children"

Search

Categories

Tags

In addictions counseling I frequently hear outrage that, “My partner still doesn’t trust me!” I ask how long they were active in addiction? They usually respond with a high number of years. I ask how long they’ve been sober? They explain a few months. I raise an eyebrow at the contrast and they usually get it.
A simple yet powerful exercise we use in Renascent’s Children’s Program points to a new way of thinking and owning recovery as a community. After a lot of work, we ask children to write a letter to addiction, not to the parent(s). Children share this letter with parents and it’s often the first time parents understand how damaging addiction has been in the lives of their most cherished ones.
As family members, we struggled from the beginning to find both our own support system and ways to engage and encourage William in recovery. In the beginning we kept William’s and our battle to ourselves, in the interest of protecting his privacy and ours. He still had career goals and ambitions that could be thwarted with heroin use on his “resumé.” While it’s harder to admit, we also kept quiet out of some sense of embarrassment or shame. How could we possibly explain the corrosion in the midst of our well-reared, respectable family?
What happens when the family itself becomes the proverbial saber-toothed tiger? Children cannot flee – where would they go? They cannot fight, because they would lose. So they shut down; they freeze; they flee on the inside. But without somehow processing what’s going on for them, that numbed and frozen pain can live within the self system, an emotional accident waiting to happen.
A few months ago, someone provided a simple image of a spiral that helped clarify how and when a family member should help an addict. Spiralling downwards: don't touch (except, of course, for confronting your loved one with the problem and a solution). Spiralling up: give your full support. This image has helped me and my mom as we deal with a close family member struggling with alcoholism. We simply ask ourselves, "Is he spiralling up?", before we invest our time and energy. Our love for him is constant either way.
Lois’ life got more hellish when her husband insisted on bringing alcoholics home with him to dry out. “I guess I thought that once he stopped drinking, everything would go back to what it was like before – happy and loving,” she said. She often felt excluded and grew resentful of Bill's fellowship meetings.
But what about the other victims, mostly family members who'd also been scarred by the disease? It was Lois Wilson's inspiration to invite those other victims into her kitchen, so they could share, so they could begin healing. This is how Al-Anon was born.
At first, I was a bit resistant to the idea of attending and being a member of “another fellowship.” I was a very active member of Alcoholics Anonymous and making room for attendance in another fellowship seemed a bit daunting. But then a situation presented itself which helped me transition to a new emotional bottom in my sobriety. And at the same time an Al-Anon group was started right inside my workplace. Could the message be any clearer?
Maybe our sponsor sees that we're struggling in relationships or with self-care. Maybe in learning to be less self-centered we've somehow lost our sense of self. Maybe some old behaviours are seemingly intransigent, despite our very best efforts in working the steps. Maybe, just maybe, we need to enlarge the scope of our recovery. And so we may find ourselves gravitating to that "other fellowship" – Al-Anon.
I don't think it's possible to have recovery without talking about the past. And the purpose of talking about the past is to be able to put the past behind. One talks about the past to be able to undo the denial process. I don't think it's possible to be honest about what's going on in my life today, in the here and the now, when I had to minimize, discount and rationalize the first five, ten, fifteen or twenty years of my life.

Search

Categories

Do I Have a Problem?

Take this quick quiz to see if you need help.

Get Help and Start Your Addiction Recovery Today

Tags