Card Title: Cracked Hearts Heal Stronger: Holiday Hope
By Jomana A., Renascent Alumni
Artist Notes: This artwork embodies the resilience and growth that can emerge from difficult times. It reflects the journey of healing that individuals at Renascent undertake, reminding them that even in their brokenness, they have the strength to rebuild and flourish. This Holiday Season, we celebrate their courage and the hope that shines brighter with each step toward recovery.
We asked Jomana about her experience with art and her recovery. Here’s what she had to say.
When did you start creating art?
I started creating art to express emotions and experiences that words alone couldn’t capture. It began in my early sober years when I faced personal challenges and found that art offered a sanctuary to explore my inner world. Over time, I realized how much art helped me process my feelings, particularly during moments of hardship. Creating allowed me to connect with my emotions, reflect on my journey, and express what I couldn’t say out loud. It’s been a lifelong companion, evolving alongside my growth and recovery.
Is art an essential part of recovery? How does it help?
Yes, art is a crucial part of recovery for me. It serves as a mirror and a map – reflecting my struggles and guiding me toward healing. Art allows me to externalize feelings and experiences that are otherwise hard to articulate. The creative process has helped me navigate through complex emotions like pain, loss, and hope, whether through painting, drawing, or other forms of expression. It provides a sense of control when different parts of life feel overwhelming, offering a way to rebuild my sense of self. In the context of recovery, art becomes a safe space to explore vulnerability, celebrate small victories, and reimagine what is possible after hardship. It fosters a sense of empowerment and connection to oneself and others who might be on a similar journey.
