Step 12: “Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics and to practice these principles in all our affairs.” While each and every Step is equally important, Step 12 means a lot to me. It gives me the purpose. It allows me to become … Continued
What is hangxiety? Hangxiety is a combination of the words hangover and anxiety. It’s the feeling you get after a night of drinking that goes beyond the more common physical symptoms of an upset stomach ache, headache, and the feeling that everything around you is brighter and louder than it has a right to be. … Continued
“I knew I had trouble with alcohol for a very long time,” Larry says. “First as a teenager, then in college, through university, and into my working years. I wasn’t necessarily a heavy drinker every time, but I drank often and with every drink I ran the risk of getting out of control.” Eventually, Larry’s drinking … Continued
The Holiday Season can be a stressful time. Don’t lose sight of your accomplishments. Continue to strive for a sober and fulfilling life. After all, recovery is the best holiday gift! Becoming aware of potentially triggering situations and knowing how to prepare for them can help minimize your risk of relapse and allow you to … Continued
Jon first walked through the doors of Renascent Paul J. Sullivan Centre in 2004. These days, he returns regularly, attending alumni meetings with his son, who is a Renascent alumnus and chairs the Sullivan Centre alumni meetings. “An amazing change occurred in the last couple of months,” says Jon, referring to the impact of returning … Continued
Thanksgiving was very different for Rodney, this year. He spent it surrounded by family at his uncle’s home in Toronto. After spending about 15 years in active addiction and five of those years in homelessness, this was Rodney’s second Thanksgiving in recovery. It’s a milestone that he is truly grateful for and it’s one that … Continued
