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2024-12-02T23:08:29+00:00 weekly 0.7 https://renascent.ca/step-12-twelve-step-program/ 2024-12-02T21:29:08+00:00 weekly 0.7 https://renascent.ca/kyles-story-i-owed-it-to-myself-to-do-the-right-thing/ 2024-12-02T17:30:08+00:00 weekly 0.7 https://renascent.ca/cultivating-self-esteem-in-recovery-a-path-to-self-acceptance-and-growth/ 2024-11-19T19:32:38+00:00 weekly 0.7 https://renascent.ca/adrians-story-addiction-does-not-define-who-you-are/ 2024-11-08T20:54:48+00:00 weekly 0.7 https://renascent.ca/your-holiday-season-survival-guide/ 2024-11-07T16:37:00+00:00 weekly 0.7 https://renascent.ca/step-11-12-step-program/ 2024-11-05T15:19:39+00:00 weekly 0.7 https://renascent.ca/courtneys-perspective-finding-calm-in-step-11/ 2024-11-05T14:51:14+00:00 weekly 0.7 https://renascent.ca/chris-story-a-journey-toward-recovery-and-better-mental-health/ 2024-10-09T21:32:54+00:00 weekly 0.7 https://renascent.ca/dans-story-shedding-the-skepticism-of-whats-possible/ 2024-09-24T16:01:08+00:00 weekly 0.7 https://renascent.ca/step-8-twelve-step-program/ 2024-09-24T14:28:33+00:00 weekly 0.7 https://renascent.ca/how-to-do-step-8-paving-the-way-to-set-right-the-past/ 2024-09-24T14:27:41+00:00 weekly 0.7 https://renascent.ca/step-5-twelve-step-program/ 2024-09-24T14:26:33+00:00 weekly 0.7 https://renascent.ca/colins-perspective-connection-one-was-the-one-missing-piece/ 2024-09-24T13:15:51+00:00 weekly 0.7 https://renascent.ca/alumni-perspective-the-gifts-of-step-10/ 2024-09-23T13:35:03+00:00 weekly 0.7 https://renascent.ca/step-10-12-step-program/ 2024-09-23T09:57:44+00:00 weekly 0.7 https://renascent.ca/step-2-twelve-step-program/ 2024-09-20T14:55:10+00:00 weekly 0.7 https://renascent.ca/step-1-twelve-step-program/ 2024-09-20T14:55:04+00:00 weekly 0.7 https://renascent.ca/step-4-twelve-step-program/ 2024-09-20T14:54:56+00:00 weekly 0.7 https://renascent.ca/step-3-twelve-step-program/ 2024-09-20T14:54:50+00:00 weekly 0.7 https://renascent.ca/step-7-12-step-program/ 2024-09-20T14:54:21+00:00 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2024-06-18T17:17:49+00:00 weekly 0.7 https://renascent.ca/nancies-story-i-just-wanted-to-be-my-childrens-mom/ 2024-06-13T14:30:26+00:00 weekly 0.7 https://renascent.ca/mishas-story-staying-connected-makes-life-manageable/ 2024-06-11T16:30:35+00:00 weekly 0.7 https://renascent.ca/changing-automatic-unhealthy-thoughts/ 2024-06-11T16:15:48+00:00 weekly 0.7 https://renascent.ca/dereks-story-i-finally-understood-i-couldnt-do-this-alone/ 2024-06-11T12:27:37+00:00 weekly 0.7 https://renascent.ca/twelve-steps-principles-alcoholics-anonymous/ 2024-05-30T17:38:27+00:00 weekly 0.7 https://renascent.ca/toms-story-in-recovery-the-rewards-are-immeasurable/ 2024-05-14T18:32:45+00:00 weekly 0.7 https://renascent.ca/brads-perspective-step-6/ 2024-05-14T18:06:34+00:00 weekly 0.7 https://renascent.ca/brads-story-i-decided-to-love-myself/ 2024-05-06T18:19:51+00:00 weekly 0.7 https://renascent.ca/matthews-story-finding-balance-and-self-care-in-recovery/ 2024-05-06T17:16:52+00:00 weekly 0.7 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https://renascent.ca/megans-story-from-rock-bottom-to-an-inspired-life/ 2024-02-02T21:43:59+00:00 weekly 0.7 https://renascent.ca/marks-perspective-step-2/ 2024-01-29T16:19:03+00:00 weekly 0.7 https://renascent.ca/tammies-story-recovery-is-a-family-affair/ 2024-01-29T15:19:07+00:00 weekly 0.7 https://renascent.ca/lamonts-story-reframing-life-and-alcohol/ 2024-01-17T11:48:08+00:00 weekly 0.7 https://renascent.ca/how-to-counteract-negative-thoughts/ 2024-01-16T23:19:39+00:00 weekly 0.7 https://renascent.ca/colleens-story-recovery-and-finding-forgiveness/ 2024-01-16T17:41:02+00:00 weekly 0.7 https://renascent.ca/joels-story-keep-coming-back/ 2024-01-08T16:47:48+00:00 weekly 0.7 https://renascent.ca/emilys-perspective-step-1/ 2024-01-04T21:55:01+00:00 weekly 0.7 https://renascent.ca/sarahs-story-progress-not-perfection/ 2023-12-18T22:48:29+00:00 weekly 0.7 https://renascent.ca/when-a-supportive-employer-helps-pave-the-way-to-recovery/ 2023-12-05T15:40:55+00:00 weekly 0.7 https://renascent.ca/valeries-story-you-are-never-alone/ 2023-12-05T15:40:14+00:00 weekly 0.7 https://renascent.ca/the-emotions-of-unmanageability/ 2023-12-04T19:06:16+00:00 weekly 0.7 https://renascent.ca/unmanageability-and-finding-the-help-you-need/ 2023-12-04T19:05:45+00:00 weekly 0.7 https://renascent.ca/pauls-perspective-step-12/ 2023-11-20T17:16:10+00:00 weekly 0.7 https://renascent.ca/virtual-addiction-treatment-meet-wendy/ 2023-11-10T14:45:27+00:00 weekly 0.7 https://renascent.ca/larrys-story-the-journey-is-shorter-by-being-started/ 2023-11-09T19:18:23+00:00 weekly 0.7 https://renascent.ca/angelas-story-weathering-the-storm/ 2023-11-09T14:28:22+00:00 weekly 0.7 https://renascent.ca/russells-story-i-was-dead-on-the-inside/ 2023-11-07T15:59:57+00:00 weekly 0.7 https://renascent.ca/jons-story-rekindling-your-passion-for-meetings/ 2023-11-07T15:51:23+00:00 weekly 0.7 https://renascent.ca/rodneys-story-i-am-rebuilding-my-life/ 2023-10-30T14:20:55+00:00 weekly 0.7 https://renascent.ca/johns-story-lessons-in-recovery/ 2023-10-25T16:22:23+00:00 weekly 0.7 https://renascent.ca/recovery-shot-scores-a-hole-in-one-at-sold-out-tournament/ 2023-10-25T16:18:54+00:00 weekly 0.7 https://renascent.ca/pattys-story-leaving-a-symbol-of-hope/ 2023-10-25T16:15:10+00:00 weekly 0.7 https://renascent.ca/healthy-ways-of-coping-with-stress/ 2023-10-18T15:30:34+00:00 weekly 0.7 https://renascent.ca/stephanies-story-a-journey-from-trauma-to-triumph/ 2023-10-17T13:49:38+00:00 weekly 0.7 https://renascent.ca/alcohol-for-women-stigma-of-addiction/ 2023-10-03T19:23:52+00:00 weekly 0.7 https://renascent.ca/emilys-story-finding-recovery-in-community/ 2023-10-02T17:46:46+00:00 weekly 0.7 https://renascent.ca/letting-your-values-help-your-recovery/ 2023-10-02T17:45:09+00:00 weekly 0.7 https://renascent.ca/jacks-perspective-step-8/ 2023-10-02T17:43:33+00:00 weekly 0.7 https://renascent.ca/cheyennes-story-you-are-valued/ 2023-10-02T17:39:28+00:00 weekly 0.7 https://renascent.ca/jamies-story-strength-and-resilience-in-the-face-of-pain/ 2023-10-02T17:37:39+00:00 weekly 0.7 https://renascent.ca/matthews-story-you-can-be-assured-there-are-good-people-in-the-world/ 2023-10-02T17:36:02+00:00 weekly 0.7 https://renascent.ca/mohameds-story-i-am-required-to-do-the-right-thing-in-my-recovery-life/ 2023-10-02T17:33:18+00:00 weekly 0.7 https://renascent.ca/pauls-story-i-have-a-truly-blessed-life/ 2023-10-02T17:30:56+00:00 weekly 0.7 https://renascent.ca/jimmys-story-the-opiate-statistics-were-against-me/ 2023-10-02T17:29:53+00:00 weekly 0.7 https://renascent.ca/mirandas-story-i-am-a-totally-different-person/ 2023-10-02T17:24:56+00:00 weekly 0.7 https://renascent.ca/in-memory-of-tony/ 2023-10-02T17:21:06+00:00 weekly 0.7 https://renascent.ca/jacks-perspective-step-10/ 2023-09-27T19:41:54+00:00 weekly 0.7 https://renascent.ca/recovery-in-poetry/ 2023-09-11T19:49:28+00:00 weekly 0.7 https://renascent.ca/step-9-taking-responsibility-and-action/ 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https://renascent.ca/andreas-story-finding-the-real-me-again/ 2023-06-13T14:23:19+00:00 weekly 0.7 https://renascent.ca/alumni-perspective-living-step-6/ 2023-05-25T12:29:06+00:00 weekly 0.7 https://renascent.ca/tammies-perspective-step-6/ 2023-05-24T18:44:34+00:00 weekly 0.7 https://renascent.ca/kathryns-story-everyone-is-deserving-of-healing/ 2023-05-17T18:18:36+00:00 weekly 0.7 https://renascent.ca/your-quick-guide-to-setting-boundaries/ 2023-05-16T13:53:06+00:00 weekly 0.7 https://renascent.ca/pauls-perspective-step-5/ 2023-05-02T13:45:00+00:00 weekly 0.7 https://renascent.ca/recovery-provided-a-chance-at-motherhood/ 2023-04-27T20:03:56+00:00 weekly 0.7 https://renascent.ca/carolyns-story-finding-balance-through-boundaries/ 2023-04-26T19:21:14+00:00 weekly 0.7 https://renascent.ca/20-fun-ideas-to-stay-sober-and-have-fun-in-recovery-over-a-long-weekend-covid-19-edition/ 2023-04-25T18:33:24+00:00 weekly 0.7 https://renascent.ca/pauls-story-renascent-saved-my-life/ 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https://renascent.ca/colins-reflection-on-anger/ 2023-03-03T14:41:49+00:00 weekly 0.7 https://renascent.ca/suzans-story-i-like-the-person-i-am-today/ 2023-03-01T14:25:30+00:00 weekly 0.7 https://renascent.ca/michaels-perspective-step-3/ 2023-02-27T13:23:15+00:00 weekly 0.7 https://renascent.ca/jades-story-im-proud-of-not-giving-up/ 2023-02-06T21:07:02+00:00 weekly 0.7 https://renascent.ca/matts-story-its-about-not-letting-the-bad-emotions-rule-my-day/ 2023-02-02T22:27:22+00:00 weekly 0.7 https://renascent.ca/learning-how-to-regulate-your-emotions/ 2023-02-01T19:07:20+00:00 weekly 0.7 https://renascent.ca/stefanos-perspective-step-2/ 2023-01-30T11:55:25+00:00 weekly 0.7 https://renascent.ca/colins-story-finding-validation-from-within/ 2023-01-17T17:18:15+00:00 weekly 0.7 https://renascent.ca/edwins-perspective-step-1/ 2023-01-13T20:11:14+00:00 weekly 0.7 https://renascent.ca/making-changes-that-stick/ 2023-01-05T15:18:04+00:00 weekly 0.7 https://renascent.ca/renascent-thanks-sue-jaffe-and-welcomes-karen-martin-with-transition-of-board-chair-role/ 2022-12-22T20:04:46+00:00 weekly 0.7 https://renascent.ca/recovery-shot-golf-tournament-raises-over-200k/ 2022-12-22T19:54:00+00:00 weekly 0.7 https://renascent.ca/bills-story-if-youre-not-giving-back-youre-missing-the-goal/ 2022-12-22T19:49:33+00:00 weekly 0.7 https://renascent.ca/codys-perspective-step-12/ 2022-12-22T19:40:47+00:00 weekly 0.7 https://renascent.ca/renascent-card-contest-winners/ 2022-12-14T16:40:59+00:00 weekly 0.7 https://renascent.ca/learning-the-attitude-of-gratitude-for-the-holidays/ 2022-12-09T17:45:06+00:00 weekly 0.7 https://renascent.ca/hannahs-story-today-life-is-enough/ 2022-12-08T13:24:54+00:00 weekly 0.7 https://renascent.ca/use-spirituality-recovery-addiction/ 2022-11-16T15:54:02+00:00 weekly 0.7 https://renascent.ca/donors-and-award-winners-honoured-at-guardian-angel-celebration/ 2022-11-16T11:49:58+00:00 weekly 0.7 https://renascent.ca/participants-step-up-for-recovery-at-third-annual-walk-run/ 2022-11-16T11:31:21+00:00 weekly 0.7 https://renascent.ca/supporting-one-another-through-recovery/ 2022-11-09T14:55:55+00:00 weekly 0.7 https://renascent.ca/elliots-story-navigating-gender-and-recovery/ 2022-11-07T22:35:37+00:00 weekly 0.7 https://renascent.ca/lynns-story-from-hopelessness-to-h-o-p-e/ 2022-11-03T15:58:54+00:00 weekly 0.7 https://renascent.ca/maxs-perspective-finding-faith-in-step-11/ 2022-10-31T15:50:56+00:00 weekly 0.7 https://renascent.ca/dougs-perspective-worthiness-giving-and-receiving-help/ 2022-10-27T15:53:56+00:00 weekly 0.7 https://renascent.ca/garys-perspective-step-10/ 2022-10-13T23:54:52+00:00 weekly 0.7 https://renascent.ca/alumnis-perspective-step-10/ 2022-10-13T23:48:13+00:00 weekly 0.7 https://renascent.ca/eileens-story-its-never-too-late/ 2022-10-04T15:14:47+00:00 weekly 0.7 https://renascent.ca/susans-story-overcoming-stigma-to-recover/ 2022-10-04T14:55:37+00:00 weekly 0.7 https://renascent.ca/cultivating-an-attitude-of-gratitude-in-recovery/ 2022-10-04T13:47:32+00:00 weekly 0.7 https://renascent.ca/the-impact-of-the-stigma-associated-with-addiction/ 2022-10-03T18:25:53+00:00 weekly 0.7 https://renascent.ca/karens-perspective-step-9/ 2022-09-27T14:51:46+00:00 weekly 0.7 https://renascent.ca/perspective-returning-spiritual-roots/ 2022-09-26T15:10:26+00:00 weekly 0.7 https://renascent.ca/been-there-done-that-how-having-lived-experience-with-addiction-brings-empathy-and-understanding-to-family-counselling/ 2022-09-20T14:46:37+00:00 weekly 0.7 https://renascent.ca/saving-lives-through-wrap-around-addiction-treatment/ 2022-09-18T13:10:51+00:00 weekly 0.7 https://renascent.ca/brittanys-story-dedication-to-the-magic-of-recovery/ 2022-08-25T12:01:16+00:00 weekly 0.7 https://renascent.ca/s-is-for-stigma/ 2022-08-22T14:11:23+00:00 weekly 0.7 https://renascent.ca/fostering-a-strong-friendship-as-sisters-in-recovery/ 2022-08-16T14:54:22+00:00 weekly 0.7 https://renascent.ca/staying-connected-in-addiction-and-alcoholism-treatment-and-recovery/ 2022-08-16T14:47:01+00:00 weekly 0.7 https://renascent.ca/the-importance-of-friendship-in-recovery/ 2022-08-16T14:24:38+00:00 weekly 0.7 https://renascent.ca/perspective-opening-my-heart/ 2022-08-11T18:20:38+00:00 weekly 0.7 https://renascent.ca/step-12-guide-spiritual-awakenings-addiction-recovery/ 2022-08-11T17:34:39+00:00 weekly 0.7 https://renascent.ca/ask-family-therapist-family-members-need-treatment/ 2022-08-09T20:45:05+00:00 weekly 0.7 https://renascent.ca/supporting-recovery-in-the-lgbtq-community/ 2022-08-05T21:08:54+00:00 weekly 0.7 https://renascent.ca/giuseppes-story-a-revelation-and-a-recovery-grounded-in-perseverance/ 2022-08-05T15:35:34+00:00 weekly 0.7 https://renascent.ca/trauma-and-addiction/ 2022-07-28T11:32:52+00:00 weekly 0.7 https://renascent.ca/hunters-story-unpacking-a-complicated-past/ 2022-07-27T16:46:05+00:00 weekly 0.7 https://renascent.ca/christies-perspective-step-8/ 2022-06-28T19:00:00+00:00 weekly 0.7 https://renascent.ca/humility-important-recovery-addiction/ 2022-06-27T20:26:20+00:00 weekly 0.7 https://renascent.ca/marks-story-finding-service-in-recovery/ 2022-06-27T19:16:39+00:00 weekly 0.7 https://renascent.ca/the-importance-of-practising-humility-in-recovery/ 2022-06-27T17:17:06+00:00 weekly 0.7 https://renascent.ca/taking-step-seven/ 2022-06-27T17:10:07+00:00 weekly 0.7 https://renascent.ca/sues-perspective-finding-humility/ 2022-06-27T17:05:21+00:00 weekly 0.7 https://renascent.ca/marissas-story-committed-to-the-comeback/ 2022-06-27T15:17:42+00:00 weekly 0.7 https://renascent.ca/andrews-perspective-steps-6-7/ 2022-06-23T19:07:02+00:00 weekly 0.7 https://renascent.ca/new-partnership-brings-improved-access-to-addiction-treatment-for-indigenous-communities/ 2022-06-22T16:49:29+00:00 weekly 0.7 https://renascent.ca/tims-perspective-the-importance-of-acceptance/ 2022-06-21T14:26:47+00:00 weekly 0.7 https://renascent.ca/speaking-of-language/ 2022-06-17T16:21:40+00:00 weekly 0.7 https://renascent.ca/my-mistake-pushing-the-boundaries-of-sobriety/ 2022-06-13T14:29:09+00:00 weekly 0.7 https://renascent.ca/codys-perspective-fathers-day-in-recovery/ 2022-06-13T14:06:59+00:00 weekly 0.7 https://renascent.ca/perspective-the-elephant-in-the-living-room/ 2022-06-13T13:58:10+00:00 weekly 0.7 https://renascent.ca/founders-day-stefanos-reflection/ 2022-06-10T12:28:19+00:00 weekly 0.7 https://renascent.ca/addiction-and-the-brain-we-are-the-champions/ 2022-05-31T16:28:25+00:00 weekly 0.7 https://renascent.ca/the-spiritual-warrior-amor-fati/ 2022-05-27T15:06:39+00:00 weekly 0.7 https://renascent.ca/fostering-healing-and-recovery-through-virtual-connection/ 2022-05-24T22:10:50+00:00 weekly 0.7 https://renascent.ca/supporting-a-truly-inclusive-recovery-environment/ 2022-05-24T21:29:45+00:00 weekly 0.7 https://renascent.ca/meet-guy-leading-fundraising-fore-recovery/ 2022-05-20T15:26:38+00:00 weekly 0.7 https://renascent.ca/dustins-story-i-had-given-up-on-recovery/ 2022-05-11T20:38:07+00:00 weekly 0.7 https://renascent.ca/peggys-perspective-step-5/ 2022-05-10T20:15:41+00:00 weekly 0.7 https://renascent.ca/spring-gifts-at-work-a-message-of-thanks/ 2022-05-10T15:12:49+00:00 weekly 0.7 https://renascent.ca/mistake-i-fired-my-sponsor/ 2022-05-06T19:28:36+00:00 weekly 0.7 https://renascent.ca/sebastians-perspective-a-recovery-driven-by-people-vs-spirituality/ 2022-05-06T19:25:16+00:00 weekly 0.7 https://renascent.ca/ashleys-story-recovery-against-all-odds/ 2022-05-06T19:21:36+00:00 weekly 0.7 https://renascent.ca/amys-story-i-would-have-died/ 2022-05-06T18:42:55+00:00 weekly 0.7 https://renascent.ca/family-recovery-that-comes-full-circle/ 2022-05-05T17:38:33+00:00 weekly 0.7 https://renascent.ca/meet-luisa-giving-back-in-more-ways-than-one/ 2022-05-05T17:35:43+00:00 weekly 0.7 https://renascent.ca/renascent-laughs-raises-a-record-breaking-30000-for-addiction-treatment/ 2022-05-05T17:32:51+00:00 weekly 0.7 https://renascent.ca/mothers-day-and-the-road-to-self-forgiveness/ 2022-05-04T19:19:11+00:00 weekly 0.7 https://renascent.ca/take-your-recovery-to-a-deeper-level/ 2022-04-27T11:08:30+00:00 weekly 0.7 https://renascent.ca/jackies-story-this-test-became-my-testimony/ 2022-04-27T10:57:13+00:00 weekly 0.7 https://renascent.ca/marys-story-making-service-a-pillar-of-recovery/ 2022-04-19T22:12:34+00:00 weekly 0.7 https://renascent.ca/jasons-perspective-on-step-4/ 2022-04-05T12:36:48+00:00 weekly 0.7 https://renascent.ca/fuel-recovery-nourishing-eating-habits/ 2022-03-17T11:54:22+00:00 weekly 0.7 https://renascent.ca/natalies-perspective-developing-habits-that-serve-you/ 2022-03-17T11:38:35+00:00 weekly 0.7 https://renascent.ca/a-partnership-that-pops/ 2022-03-16T20:40:36+00:00 weekly 0.7 https://renascent.ca/a-path-of-family-recovery-my-brothers-journey-with-renascent/ 2022-03-16T20:28:53+00:00 weekly 0.7 https://renascent.ca/international-womens-day-q-a-with-stephanie-white-renascent-board-member-and-donor/ 2022-03-16T20:22:24+00:00 weekly 0.7 https://renascent.ca/marks-story-choosing-a-life-of-service/ 2022-03-16T20:20:43+00:00 weekly 0.7 https://renascent.ca/step-three-spiritual-principles/ 2022-03-07T18:05:24+00:00 weekly 0.7 https://renascent.ca/steves-story-using-laughter-in-recovery/ 2022-02-23T19:36:55+00:00 weekly 0.7 https://renascent.ca/alumni-perspective-its-all-about-connecting/ 2022-02-23T15:32:46+00:00 weekly 0.7 https://renascent.ca/robins-story-a-road-travelled-with-faith/ 2022-02-23T13:41:00+00:00 weekly 0.7 https://renascent.ca/when-is-it-time-to-seek-help-for-the-young-person-in-your-life-part-two/ 2022-02-15T18:19:43+00:00 weekly 0.7 https://renascent.ca/when-is-it-time-to-seek-help-for-the-young-person-in-your-life-part-one/ 2022-02-15T18:19:29+00:00 weekly 0.7 https://renascent.ca/colins-story-finding-a-way-to-embrace-step-2/ 2022-02-04T15:09:41+00:00 weekly 0.7 https://renascent.ca/tammies-perspective-learning-how-to-truly-love-oneself/ 2022-02-02T19:48:07+00:00 weekly 0.7 https://renascent.ca/perspective-three-phases-step-two/ 2022-02-01T14:33:26+00:00 weekly 0.7 https://renascent.ca/step-2-finding-hope-drug-alcohol-rehab-centre/ 2022-02-01T14:29:47+00:00 weekly 0.7 https://renascent.ca/working-to-make-black-history-month-more-than-history/ 2022-01-31T13:34:02+00:00 weekly 0.7 https://renascent.ca/what-is-addiction/ 2022-01-27T18:50:55+00:00 weekly 0.7 https://renascent.ca/the-true-face-of-drug-and-alcohol-addiction/ 2022-01-27T18:50:36+00:00 weekly 0.7 https://renascent.ca/the-neurobiology-of-addiction-part-two-relapse-abstinence-and-treatment/ 2022-01-27T18:49:56+00:00 weekly 0.7 https://renascent.ca/practising-honesty-in-recovery/ 2022-01-25T17:45:12+00:00 weekly 0.7 https://renascent.ca/principle-honesty-step-1-foundation-healthy-recovery/ 2022-01-25T15:35:10+00:00 weekly 0.7 https://renascent.ca/transforming-addiction-treatment-to-meet-clients-where-they-are/ 2022-01-20T16:24:08+00:00 weekly 0.7 https://renascent.ca/alcohol-addiction-and-recovery/ 2022-01-13T20:55:19+00:00 weekly 0.7 https://renascent.ca/gabriels-story-fostering-mental-health/ 2022-01-13T15:36:54+00:00 weekly 0.7 https://renascent.ca/marthas-perspective-weathering-the-storm-of-life/ 2022-01-10T16:56:44+00:00 weekly 0.7 https://renascent.ca/fight-complacency-and-avoid-relapse/ 2022-01-07T14:32:20+00:00 weekly 0.7 https://renascent.ca/siljas-story-you-must-have-hope/ 2022-01-03T19:53:45+00:00 weekly 0.7 https://renascent.ca/mikes-story-accepting-the-gift-of-surrender/ 2022-01-03T17:38:13+00:00 weekly 0.7 https://renascent.ca/a-new-amazing-chapter/ 2021-12-21T15:59:56+00:00 weekly 0.7 https://renascent.ca/olgas-christmas-story-i-couldnt-grasp-the-idea-of-sobriety-it-scared-me/ 2021-12-16T19:30:11+00:00 weekly 0.7 https://renascent.ca/brendons-perspective-being-in-service/ 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weekly 0.7 https://renascent.ca/video-which-brain-do-you-want/ 2021-04-01T14:39:33+00:00 weekly 0.7 https://renascent.ca/video-an-experiment-in-gratitude/ 2021-04-01T14:39:14+00:00 weekly 0.7 https://renascent.ca/video-star-wars-use-the-force-luke/ 2021-04-01T14:38:47+00:00 weekly 0.7 https://renascent.ca/video-jerusalem/ 2021-04-01T14:34:10+00:00 weekly 0.7 https://renascent.ca/video-why-you-should-put-yourself-first/ 2021-04-01T14:33:44+00:00 weekly 0.7 https://renascent.ca/video-the-lois-wilson-story/ 2021-04-01T14:32:40+00:00 weekly 0.7 https://renascent.ca/video-the-process-of-recovery-for-adult-children-of-alcoholics/ 2021-04-01T14:32:18+00:00 weekly 0.7 https://renascent.ca/video-the-scientific-power-of-music/ 2021-04-01T14:31:41+00:00 weekly 0.7 https://renascent.ca/video-days-of-wine-and-roses-trailer/ 2021-04-01T14:27:08+00:00 weekly 0.7 https://renascent.ca/finding-a-higher-power/ 2021-03-31T19:48:02+00:00 weekly 0.7 https://renascent.ca/overdose-survival-guide/ 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https://renascent.ca/perspective-letting-my-light-shine/ 2021-03-25T18:42:31+00:00 weekly 0.7 https://renascent.ca/forget-resolutions-go-for-your-dreams/ 2021-03-25T18:42:31+00:00 weekly 0.7 https://renascent.ca/perspective-life-lessons/ 2021-03-25T18:42:31+00:00 weekly 0.7 https://renascent.ca/perspective-all-bottoms-have-trap-doors/ 2021-03-25T18:42:31+00:00 weekly 0.7 https://renascent.ca/innate-knowledge/ 2021-03-25T18:42:31+00:00 weekly 0.7 https://renascent.ca/perspective-something-on-the-inside/ 2021-03-25T18:42:31+00:00 weekly 0.7 https://renascent.ca/anti-racism-and-oppression-statement/ 2021-03-25T18:42:31+00:00 weekly 0.7 https://renascent.ca/video-carl-big-heart-a-living-engagement-that-nourishes-us/ 2021-03-25T18:42:31+00:00 weekly 0.7 https://renascent.ca/perspective-pain-the-gift-nobody-wants/ 2021-03-25T18:42:31+00:00 weekly 0.7 https://renascent.ca/step-seven/ 2021-03-25T18:42:31+00:00 weekly 0.7 https://renascent.ca/dollars-to-doughnuts-recovery-does-happen/ 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https://renascent.ca/video-dysfunctional-family-roles/ 2021-03-22T14:24:33+00:00 weekly 0.7 https://renascent.ca/alumni-perspective-using-my-journey-to-help-other-women-find-theirs/ 2021-03-18T16:21:31+00:00 weekly 0.7 https://renascent.ca/young-adults-should-look-for-12-step-groups-with-peers/ 2021-03-09T17:30:24+00:00 weekly 0.7 https://renascent.ca/alumni-perspective-being-a-young-person-in-a-a/ 2021-03-09T17:22:28+00:00 weekly 0.7 https://renascent.ca/taking-step-three-3/ 2021-02-23T23:08:48+00:00 weekly 0.7 https://renascent.ca/video-why-no-dating-in-early-recovery/ 2021-02-18T22:21:18+00:00 weekly 0.7 https://renascent.ca/renascent-laughs-from-robes-to-riches-thank-you/ 2021-02-16T16:53:12+00:00 weekly 0.7 https://renascent.ca/alumni-perspective-me-my-son-and-family-day/ 2021-02-11T19:42:09+00:00 weekly 0.7 https://renascent.ca/alumni-corner-with-rich-clune/ 2021-01-28T20:48:24+00:00 weekly 0.7 https://renascent.ca/my-experience-with-renascents-family-care-team/ 2021-01-28T20:42:47+00:00 weekly 0.7 https://renascent.ca/video-step-two-guided-meditation/ 2021-01-28T16:33:19+00:00 weekly 0.7 https://renascent.ca/gratitude-schmatitude-six-solutions-to-common-obstacles-2/ 2021-01-12T16:21:22+00:00 weekly 0.7 https://renascent.ca/honesty-important-alcoholics-addicts-recovery/ 2021-01-07T19:05:22+00:00 weekly 0.7 https://renascent.ca/discipline-direction-higher-power-higher-self-recovery/ 2020-12-21T16:50:08+00:00 weekly 0.7 https://renascent.ca/the-stages-of-relapse/ 2020-12-21T16:42:39+00:00 weekly 0.7 https://renascent.ca/dear-ed-from-michel/ 2020-12-16T17:35:42+00:00 weekly 0.7 https://renascent.ca/your-2020-holiday-survival-guide/ 2020-12-16T17:35:30+00:00 weekly 0.7 https://renascent.ca/recovering-family-holidays-12-step-method/ 2020-12-16T16:26:18+00:00 weekly 0.7 https://renascent.ca/perspective-present-holidays/ 2020-12-14T20:05:18+00:00 weekly 0.7 https://renascent.ca/alumni-perspective-key-service/ 2020-12-01T20:13:42+00:00 weekly 0.7 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weekly 0.7 https://renascent.ca/ask-family-therapist-family-not-enabling/ 2019-07-31T13:35:18+00:00 weekly 0.7 https://renascent.ca/video-how-does-mindfulness-reduce-stress/ 2019-07-30T18:36:14+00:00 weekly 0.7 https://renascent.ca/video-the-stories-we-tell-ourselves/ 2019-07-30T18:18:54+00:00 weekly 0.7 https://renascent.ca/video-6-tips-for-coping-with-holiday-pressures-in-recovery/ 2019-07-30T18:17:18+00:00 weekly 0.7 https://renascent.ca/video-the-opposite-of-addiction-is-connection/ 2019-07-18T20:09:17+00:00 weekly 0.7 https://renascent.ca/video-drop-the-rock/ 2019-07-05T07:47:54+00:00 weekly 0.7 https://renascent.ca/a-native-american-tribe-is-using-traditional-culture-to-fight-addiction/ 2019-06-26T20:23:35+00:00 weekly 0.7 https://renascent.ca/paul-churchill-ive-been-duped-by-alcohol/ 2019-05-30T14:25:21+00:00 weekly 0.7 https://renascent.ca/step-6-guided-recovery-meditation-were-entirely-ready/ 2019-05-30T14:19:37+00:00 weekly 0.7 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2018-02-01T16:50:25+00:00 weekly 0.7 https://renascent.ca/the-first-step-phase-two/ 2018-02-01T16:47:13+00:00 weekly 0.7 https://renascent.ca/poetry-corner-facing-me/ 2018-01-18T21:34:24+00:00 weekly 0.7 https://renascent.ca/perspective-how-do-i-feel/ 2018-01-18T19:38:00+00:00 weekly 0.7 https://renascent.ca/perspective-sniff-test/ 2016-12-07T04:08:36+00:00 weekly 0.7 https://renascent.ca/perspective-returning-sobriety/ 2016-09-16T05:46:05+00:00 weekly 0.7 https://renascent.ca/alumni-perspective-righting-wrongs/ 2016-09-01T15:06:15+00:00 weekly 0.7 https://renascent.ca/perspective-light-end-tunnel-2/ 2016-05-19T22:04:37+00:00 weekly 0.7 https://renascent.ca/neuroscience-need-understanding-addicted-brain/ 2016-04-28T11:09:22+00:00 weekly 0.7 https://renascent.ca/perspective-seven-garbage-lids-six-cans/ 2016-04-07T13:37:36+00:00 weekly 0.7 https://renascent.ca/many-us-trade-one-high-another/ 2016-04-07T13:31:45+00:00 weekly 0.7 https://renascent.ca/fitting-in-is-overrated-embrace-your-uniqueness-to-find-meaning-in-life/ 2016-03-17T13:55:37+00:00 weekly 0.7 https://renascent.ca/perspective-recovery-is-just-as-important-for-me-as-for-him/ 2015-12-18T01:30:53+00:00 weekly 0.7 https://renascent.ca/step-eleven/ 2015-11-27T01:30:49+00:00 weekly 0.7 https://renascent.ca/an-unshakeable-foundation-for-life/ 2015-11-27T01:15:32+00:00 weekly 0.7 https://renascent.ca/perspective-disconnected-disoriented-and-heading-for-disaster/ 2015-11-06T01:30:39+00:00 weekly 0.7 https://renascent.ca/perspective-learning-to-let-my-light-shine/ 2015-10-23T01:30:39+00:00 weekly 0.7 https://renascent.ca/step-ten/ 2015-10-16T01:15:27+00:00 weekly 0.7 https://renascent.ca/perspective-i-needed-help-as-much-as-he-did/ 2015-10-02T01:30:13+00:00 weekly 0.7 https://renascent.ca/perspective-sitting-on-a-cloud/ 2015-09-11T01:30:12+00:00 weekly 0.7 https://renascent.ca/what-is-the-pink-cloud-and-how-does-it-affect-your-recovery/ 2015-09-11T01:15:08+00:00 weekly 0.7 https://renascent.ca/why-sobriety-needs-to-be-challenging/ 2015-08-28T01:15:22+00:00 weekly 0.7 https://renascent.ca/addiction-recovery-and-the-miracle-of-transcending-human-nature/ 2015-08-19T01:15:39+00:00 weekly 0.7 https://renascent.ca/perspective-rediscovering-my-laugh/ 2015-07-30T01:30:13+00:00 weekly 0.7 https://renascent.ca/perspective-open-to-receive/ 2015-07-23T01:30:36+00:00 weekly 0.7 https://renascent.ca/spirituality-something-you-are/ 2015-07-23T01:15:21+00:00 weekly 0.7 https://renascent.ca/alumni-perspective-change-my-feelings-in-a-heartbeat/ 2015-06-19T01:40:45+00:00 weekly 0.7 https://renascent.ca/perspective-learning-to-be-in-aa-not-around-aa/ 2015-04-23T05:30:46+00:00 weekly 0.7 https://renascent.ca/how-to-avoid-chronic-relapse/ 2015-04-23T05:15:58+00:00 weekly 0.7 https://renascent.ca/perspective-a-first-very-imperfect-4th-step/ 2015-04-17T05:30:52+00:00 weekly 0.7 https://renascent.ca/perspective-the-pity-patter-of-little-defeats/ 2015-03-20T05:30:02+00:00 weekly 0.7 https://renascent.ca/moving-beyond-self-pity/ 2015-03-20T05:15:16+00:00 weekly 0.7 https://renascent.ca/its-all-about-balance-honey/ 2015-03-13T05:30:04+00:00 weekly 0.7 https://renascent.ca/the-value-of-spending-time-alone/ 2015-03-13T05:15:27+00:00 weekly 0.7 https://renascent.ca/does-your-spirituality-need-a-makeover/ 2015-02-26T06:15:38+00:00 weekly 0.7 https://renascent.ca/perspective-a-lesson-in-belief/ 2015-02-05T06:30:05+00:00 weekly 0.7 https://renascent.ca/perspective-finding-purpose-in-recovery/ 2015-01-15T06:30:06+00:00 weekly 0.7 https://renascent.ca/alumni-perspective-letting-my-light-shine/ 2014-12-26T06:15:45+00:00 weekly 0.7 https://renascent.ca/alumni-perspective-it-really-is-a-wonderful-life/ 2014-12-26T06:15:11+00:00 weekly 0.7 https://renascent.ca/perspective-sobriety-under-all-conditions/ 2014-12-12T06:30:33+00:00 weekly 0.7 https://renascent.ca/perspective-great-expectations/ 2014-11-14T06:30:17+00:00 weekly 0.7 https://renascent.ca/perspective-step-11-learning-to-listen/ 2014-11-07T06:30:24+00:00 weekly 0.7 https://renascent.ca/perspective-sobriety-102/ 2014-10-31T05:30:57+00:00 weekly 0.7 https://renascent.ca/perspective-befriending-the-god-of-my-own-understanding/ 2014-10-02T05:15:35+00:00 weekly 0.7 https://renascent.ca/perspective-reaching-my-own-personal-yom-kippur/ 2014-10-02T05:00:42+00:00 weekly 0.7 https://renascent.ca/perspective-getting-ready-for-freedom/ 2014-07-31T01:30:16+00:00 weekly 0.7 https://renascent.ca/anger-and-addiction/ 2014-07-11T01:15:23+00:00 weekly 0.7 https://renascent.ca/the-ceiling-and-the-floor/ 2014-05-30T01:30:34+00:00 weekly 0.7 https://renascent.ca/recovery-shot-2014/ 2014-05-21T14:25:31+00:00 weekly 0.7 https://renascent.ca/perspective-the-picture-of-happiness/ 2014-04-24T01:30:54+00:00 weekly 0.7 https://renascent.ca/perspective-the-resident-pita/ 2014-04-15T18:47:14+00:00 weekly 0.7 https://renascent.ca/perspective-just-you-and-your-pen/ 2014-04-11T01:30:47+00:00 weekly 0.7 https://renascent.ca/meeting-my-higher-power/ 2014-03-06T01:30:56+00:00 weekly 0.7 https://renascent.ca/perspective-all-bottoms-have-trap-doors-relapse-and-recovery/ 2014-02-28T01:30:32+00:00 weekly 0.7 https://renascent.ca/philip-seymour-hoffmans-relapse-not-a-choice-but-a-consequence/ 2014-02-28T01:15:47+00:00 weekly 0.7 https://renascent.ca/perspective-i-am-an-adult-child-of-an-alcoholic/ 2014-02-20T01:30:08+00:00 weekly 0.7 https://renascent.ca/alumni-perspective-tiny-speck-infinite-power/ 2014-01-15T17:48:41+00:00 weekly 0.7 https://renascent.ca/perspective-where-im-supposed-to-be/ 2014-01-15T17:48:10+00:00 weekly 0.7 https://renascent.ca/perspective-you-can-stop-fighting-now/ 2013-12-20T03:32:51+00:00 weekly 0.7 https://renascent.ca/alumni-perspective-all-bets-are-off/ 2013-12-19T18:40:28+00:00 weekly 0.7 https://renascent.ca/perspective-recovering-your-family-holidays-with-the-12-step-method/ 2013-12-11T14:45:18+00:00 weekly 0.7 https://renascent.ca/perspective-the-winter-solstice-honouring-the-dark-and-celebrating-the-light/ 2013-12-05T14:17:39+00:00 weekly 0.7 https://renascent.ca/perspective-something-that-transcends-us/ 2013-11-28T11:12:15+00:00 weekly 0.7 https://renascent.ca/alumni-perspective-a-deeper-understanding/ 2013-10-30T01:30:33+00:00 weekly 0.7 https://renascent.ca/founders-celebration-2013/ 2013-10-16T18:15:54+00:00 weekly 0.7 https://renascent.ca/alumni-perspective-today-i-ask-myself/ 2013-10-04T01:30:25+00:00 weekly 0.7 https://renascent.ca/taking-step-ten/ 2013-10-03T01:15:44+00:00 weekly 0.7 https://renascent.ca/ending-the-secrecy-of-a-childs-addiction/ 2013-09-05T01:25:49+00:00 weekly 0.7 https://renascent.ca/perspectivebreaking-out-of-denial/ 2013-08-22T01:30:53+00:00 weekly 0.7 https://renascent.ca/adult-children-of-alcoholics-3/ 2013-08-22T01:15:11+00:00 weekly 0.7 https://renascent.ca/aa-al-anon-owe-debt-of-gratitude-to-lois-wilson/ 2013-08-09T01:15:28+00:00 weekly 0.7 https://renascent.ca/category/blog/12-step-program/ 2026-05-04T15:35:28+00:00 weekly 0.6 https://renascent.ca/category/blog/addictions-and-mental-health/ 2026-04-20T16:11:54+00:00 weekly 0.6 https://renascent.ca/category/blog/ask-a-family-therapist/ 2025-09-05T18:45:45+00:00 weekly 0.6 https://renascent.ca/category/blog/ 2026-05-07T11:51:07+00:00 weekly 0.6 https://renascent.ca/category/blog/community-events/ 2026-01-13T21:45:56+00:00 weekly 0.6 https://renascent.ca/category/testimonials/corporate/ 2026-05-15T14:09:18+00:00 weekly 0.6 https://renascent.ca/category/testimonials/donor-page/ 2026-05-15T14:09:18+00:00 weekly 0.6 https://renascent.ca/category/blog/families/ 2025-09-05T18:54:38+00:00 weekly 0.6 https://renascent.ca/category/team-members/fellowship-foundation-boards/ 2026-05-15T14:09:18+00:00 weekly 0.6 https://renascent.ca/category/blog/fundraising/ 2025-11-10T19:05:04+00:00 weekly 0.6 https://renascent.ca/category/blog/media-releases/ 2025-11-10T19:05:04+00:00 weekly 0.6 https://renascent.ca/category/blog/news/ 2026-03-04T15:19:10+00:00 weekly 0.6 https://renascent.ca/category/blog/rehab-recovery/ 2026-05-07T11:51:07+00:00 weekly 0.6 https://renascent.ca/category/blog/substance-abuse-workplace/ 2025-10-28T15:22:47+00:00 weekly 0.6 https://renascent.ca/category/team-members/ 2020-08-26T19:10:47+00:00 weekly 0.6 https://renascent.ca/category/testimonials/ 2026-05-15T14:09:18+00:00 weekly 0.6 https://renascent.ca/category/blog/tgif/ 2026-05-04T15:35:28+00:00 weekly 0.6 https://renascent.ca/category/blog/truth-and-reconciliation-blog/ 2021-04-01T15:24:22+00:00 weekly 0.6 https://renascent.ca/category/uncategorized/ 2025-11-12T13:00:59+00:00 weekly 0.6 https://renascent.ca/category/blog/video/ 2021-06-07T17:41:50+00:00 weekly 0.6 https://renascent.ca/category/testimonials/virtual/ 2026-05-15T14:09:18+00:00 weekly 0.6 https://renascent.ca/category/testimonials/volunteer/ 2026-05-15T14:09:18+00:00 weekly 0.6 https://renascent.ca/category//what-is-addiction/ 2025-11-04T17:36:18+00:00 weekly 0.6 https://renascent.ca/tag/12-steps/ 2026-05-04T15:35:28+00:00 weekly 0.6 https://renascent.ca/tag/addiction/ 2026-04-20T16:11:54+00:00 weekly 0.6 https://renascent.ca/tag/addiction-at-work/ 2020-08-27T17:25:38+00:00 weekly 0.6 https://renascent.ca/tag/ask-a-family-therapist/ 2025-09-05T18:45:45+00:00 weekly 0.6 https://renascent.ca/tag/change-growth/ 2026-05-07T11:51:07+00:00 weekly 0.6 https://renascent.ca/tag/children-relationships/ 2026-05-07T11:47:34+00:00 weekly 0.6 https://renascent.ca/tag/children-relationships/ 2022-08-09T20:45:05+00:00 weekly 0.6 https://renascent.ca/tag/diversity/ 2022-01-31T13:34:02+00:00 weekly 0.6 https://renascent.ca/tag/drugs/ 2024-09-10T18:45:50+00:00 weekly 0.6 https://renascent.ca/tag/ego/ 2021-12-01T15:19:43+00:00 weekly 0.6 https://renascent.ca/tag/equity/ 2022-01-31T13:34:02+00:00 weekly 0.6 https://renascent.ca/tag/events/ 2021-04-01T14:27:08+00:00 weekly 0.6 https://renascent.ca/tag/family/ 2024-07-25T14:51:28+00:00 weekly 0.6 https://renascent.ca/tag/family/ 2025-04-25T12:57:01+00:00 weekly 0.6 https://renascent.ca/tag/family-children-relationships/ 2025-09-05T18:20:20+00:00 weekly 0.6 https://renascent.ca/tag/food-addiction/ 2019-01-18T21:00:53+00:00 weekly 0.6 https://renascent.ca/tag/fundraising/ 2022-05-20T15:26:38+00:00 weekly 0.6 https://renascent.ca/tag/golf/ 2022-05-20T15:26:38+00:00 weekly 0.6 https://renascent.ca/tag/golftournament/ 2022-05-20T15:26:38+00:00 weekly 0.6 https://renascent.ca/tag/hangxiety/ 2024-09-10T18:58:14+00:00 weekly 0.6 https://renascent.ca/tag/health/ 2021-04-07T15:48:35+00:00 weekly 0.6 https://renascent.ca/tag/inclusion/ 2022-01-31T13:34:02+00:00 weekly 0.6 https://renascent.ca/tag/lgbtq/ 2020-08-26T19:51:27+00:00 weekly 0.6 https://renascent.ca/tag/living-in-recovery/ 2026-05-07T11:51:07+00:00 weekly 0.6 https://renascent.ca/tag/mental-health/ 2025-09-05T18:53:10+00:00 weekly 0.6 https://renascent.ca/tag/pink-cloud/ 2018-02-09T20:35:34+00:00 weekly 0.6 https://renascent.ca/tag/principles/ 2026-05-07T11:47:34+00:00 weekly 0.6 https://renascent.ca/tag/principles/ 2020-10-05T21:03:49+00:00 weekly 0.6 https://renascent.ca/tag/recovery/ 2025-09-05T18:53:14+00:00 weekly 0.6 https://renascent.ca/tag/relapse/ 2021-03-25T18:42:31+00:00 weekly 0.6 https://renascent.ca/tag/self-care/ 2020-08-14T16:55:39+00:00 weekly 0.6 https://renascent.ca/tag/seniors-addiction/ 2022-09-26T15:10:26+00:00 weekly 0.6 https://renascent.ca/tag/seniors-addiction/ 2021-06-22T21:34:21+00:00 weekly 0.6 https://renascent.ca/tag/spirituality/ 2025-09-05T18:53:14+00:00 weekly 0.6 https://renascent.ca/tag/stay-connected/ 2026-01-13T21:44:29+00:00 weekly 0.6 https://renascent.ca/tag/stigma/ 2023-10-03T19:23:52+00:00 weekly 0.6 https://renascent.ca/tag/the-female-experience/ 2021-03-25T15:07:34+00:00 weekly 0.6 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