Using Forgiveness as a Tool to Support Recovery

Forgiveness is the process of letting go of anger or resentment after being wronged or doing wrong. Simply saying the words “I forgive you”, or accepting an apology, is not forgiveness. Contrary to what some may believe, forgiveness also does not mean condoning the wrongdoing, or even reconciling the relationship. When we think of forgiveness, … Continued

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Andrea’s Perspective: Step 4

Step 4 of the 12-step recovery program instructs us to make “a searching and fearless moral inventory of ourselves.” To be honest, that step scared me a little bit. It forced me to think about who I was, the choices I had made, and the role other influences had played in my life. When I … Continued

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Jamie’s Perspective: Step 4

Recovery doesn’t happen overnight, and sometimes it doesn’t happen according to our schedule. For me, Step 4, making a “searching and fearless moral inventory” of myself, was the hardest.  I’ve essentially struggled with addiction since I was prescribed opioids as a child.  I was only seven at the time, and suffering from debilitating, chronic pain.  … Continued

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